Stand Up Paddleboarding
Is a combination of surfing and kayaking. Is a great way to spend some time on the water while getting a full-body workout that improves your core strength, cardio fitness, balance, and flexibility. It is so much fun that you may forget that you are exercising. The calm, flat water of the Gulf of Mexico is perfect for beginners. The gulf is usually calm as well. For the adventurous, you are in for a treat when the waves appear. There is nothing like paddlesurfing!